Do YOU Want To Quit Sugar?

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I have been committed to ‘quitting’ SUGAR
for the better part of twelve months now.

Doh!

Doh!

Source

It’s been an absolute liberation.

I have read four books on the topic and am a subscriber
to the blogs of David Gillespie and Sarah Wilson.

At the moment David has a publication available
-for just $7 –
which lists ALL the products available in Australia
that do NOT contain more than 3% sugar.

Click here to view more details

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I cannot stress enough,
just how damaging SUGAR is
to our bodies.

I’ve also set up a Pinterest board to help myself
‘pin’ helpful info
-including recipes –
as an easy reference.

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The notion of QUITTING sugar,
is actually the decision and process to
eliminate your body of the ADDICTION to sugar,
by foregoing the consumption of sugar in all forms,
for a period of 8 – 12 weeks

This process then re-boots the
metabolism of the body
and it’s reliance on sugar as a ‘faux’ energy source
and a proven increaser of deadly fat deposits in the body.

The aim is to consume no more than 5 teaspoons of sugar a day,
which is in line with WHO’s new guidelines
(and about time too).

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